William McRaven
Ret. U.S. Navy Four-Star Admiral & Navy SEAL | Former SOCOM Commander | #1 NYT Bestselling Author | Leadership & Crisis
Psychiatrist & Bestselling Author of How to Make Good Things Happen | 3M+ Books Sold in 40+ Countries | Expert on Wellbeing, Stress & Happiness | Creator of Proyecto Ilussio
Marian Rojas Estapé is one of the most recognized psychiatrists in Spain and Latin America, and a global bestselling author whose books have sold over three million copies in more than forty countries. A specialist in the connection between mind and body, she helps audiences understand their brain and emotions to manage stress, build better relationships, and live well. On stage, she turns neuroscience into practical, hopeful tools for everyday wellbeing.
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Marian Rojas Estapé has done more than almost anyone to bring emotional wellbeing into everyday conversation across the Spanish-speaking world. A psychiatrist, bestselling author, and one of the most sought-after voices on mental health in Spain and Latin America, she has a rare gift for explaining how the brain and body work together, and for turning complex neuroscience into practical, hopeful tools that anyone can use to live better.
Psychology speaker Marian Rojas Estapé earned her medical degree from the University of Navarra and trained as a psychiatrist, later studying the mind-body connection and somatization at King’s College London. She works at a leading psychiatric institute in Madrid, treating anxiety, depression, trauma, and more, and is the author of three blockbuster books: Cómo hacer que te pasen cosas buenas (How to Make Good Things Happen), Encuentra tu persona vitamina, and Recupera tu mente, reconquista tu vida, which together have sold more than three million copies in over forty countries and fifteen languages.
Her work bridges rigorous science and real human experience. In her latest book, Recupera tu mente, reconquista tu vida, she explores how dopamine, hyperconnection, and constant stimulation are eroding our attention and wellbeing, and how to take back control. Through her Proyecto Ilussio she brings the science of emotions, motivation, and happiness into the corporate world, and as an ambassador for Manos Unidas she supports humanitarian work. Her BBVA Aprendemos Juntos talks have been viewed tens of millions of times, making her one of the most influential communicators on mental health anywhere.
As a speaker, Marian Rojas Estapé is warm, engaging, and deeply practical, blending neuroscience, psychology, and real stories into talks that genuinely change how people live. She speaks on managing stress and cortisol, the science of happiness and optimism, building healthy relationships, emotional wellbeing at work, and protecting our attention in a hyperconnected world. Audiences leave not just moved but equipped, with concrete, science-based tools to understand themselves, feel better, and make good things happen.
Drawing on her landmark bestseller, Marian Rojas Estapé reveals how our thoughts, emotions, and habits shape our brain chemistry, and how understanding that connection can transform our lives. She explains the role of cortisol and stress, why our inner voice matters so much, and how to consciously cultivate optimism and wellbeing. A fascinating, uplifting talk that gives audiences science-based tools to feel better and live more fully.
Chronic stress is one of the defining health challenges of our time. As a psychiatrist specializing in the mind-body connection, Rojas Estapé explains what stress really does to the brain and body, why so much of what we worry about never happens, and how to build genuine emotional resilience. She offers practical, memorable techniques, from introspection to attention and lifestyle, that individuals and teams can use to protect their mental health.
Based on her bestseller Encuentra tu persona vitamina, this talk explores why some people energize us while others drain us, and what neuroscience reveals about trust, attachment, and love. Rojas Estapé helps audiences understand their emotional foundations, heal old wounds, and build the kind of relationships, at home and at work, that are essential to wellbeing and happiness.
From her latest book, Rojas Estapé examines how dopamine, screens, and constant stimulation are quietly eroding our attention, patience, and sense of fulfillment. She explains the neuroscience of instant gratification and offers a practical roadmap for regaining focus, presence, and control. A timely, essential keynote for a distracted age, especially valuable for organizations concerned with wellbeing and performance.
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